Adventures in CSA (week 7): Just as I suspected…

…this week’s box was definitely cheaper through the CSA than at the store. Some of that was clearly due to the contents (asian pears tend to have that effect, given that they cost $2 apiece at our store), but some of it was because there was just so much stuff in the box this week.

Week 7 CSA
Weight
(lb)
Grocery Store Unit Price
(per lb)
Grocery Store Total Item Cost
Bok Choi 2.88 $1.29 $3.71
Collard Greens 0.76 $0.99 $0.75
Radishes 2.00 $0.99 $1.98
Yellow Onions 0.45 $1.49 $0.68
Carrots 1.88 $0.99 $1.86
Parsnips 1.31 $2.49 $3.27
Empire Apples 1.77 $1.59 $2.82
Asian Pears 2.00 $2.00 $4.00
Acorn Squash 0.09 $0.99 $0.09
Italian Eggplant* 0.38 $1.79 $0.69
Sweet Potatoes 1.05 $1.29 $1.36
Red Potatoes 0.95 $1.49 $1.41
New Potatoes 0.93 $2.66 $2.47
Grocery Store Total Cost $25.09
Week 7 Savings (Deficit) $5.09
Program-to-Date Savings (Deficit) $20.39
Notes:
* Items were not available; closest equivalent was used.

At this point, given our current savings, we’re already ahead enough that I can see quite a lot of value from this particular CSA program – we’re getting local veggies for less than what we’d pay to buy them at the store (trucked in from farms both near and far). I’m not sure that we’ll see the same value from the winter CSA that kicks up in two weeks, but we’ll have to see. As a complete fluke of timing, the first box from that CSA will arrive only a few days after the last box from this current subscription. D’oh!!

Only a couple of the items on this list have been used up or are spoken for – the eggplant was used (recipe coming tomorrow!), the bok choi was half-used last night (another recipe coming!) and will get completely used up tomorrow, and we have some plans for the potatoes for tonight – probably just baking some potato crisps.

It also helps that a lot of the winter stuff *keeps*, so you don’t suffer massive loss if you don’t get to use everything up in a given week. Apples, potatoes, onions, etc. all generally can last for a while if kept properly, and that allows us to stretch things out a bit. It is a bit funny to plan this week’s meals (leaning heavily on the crock pot, since I’m at a conference four out of five days and dh has a big all-day meeting scheduled for two or three of the same days)…none of what we came up with really makes a dent in the CSA box. In other words, we still have a long way to go.

Some of it is also a cost issue – I can easily take carrots, parsnips and onions and toss them in a crock pot with a roast – but the roast would cost a ton more than the other ingredients. I cringe at the price of beef most days (not to mention the nutritional content), so I try to limit it. We do have pork roasts a few times a year, which is slightly cheaper, but it’s still another case of “holy cow is that expensive – and why is it so much fattier than I want?!” The one way that we found to save money on pork loins is to buy the big 10lb loin from BJ’s and then cut it into three equal parts, storing the one(s) we don’t need for the week in the freezer. It slashes the price of the meat and ensures that we have it in the house for when we need it (assuming we remember to take it out a few days early to thaw).

And again, we come back to the delicate balance between cost and nutrition. I can’t imagine making this my crusade; as one person, I feel like I have zero standing to yell at Big Farm, the USDA, and the FDA with enough authority that they’d actually listen. As a working mom, I wish it were easier; hopefully as I get more experience with CSA-based/influenced cooking, the entire process will be simpler and I’ll feel like I can do this balancing act without flailing my arms in the air all the time.

Adventures in CSA (week 7): Bok choi!

I love that name: bok choi! It sounds like it should be the name of a Vulcan..or something a Klingon would say. It’s clearly a very Star Trek-friendly vegetable. I also happen to like how bok choi tastes, although I’m not used to getting 2lbs of it at a time. Really, this may be a bit more than we can handle.

We actually went through the fridge last night and found that there was definitely some spoilage in things we never got to (eggplant & scallions, mostly). It’s really hard keeping up with a 1/2 bushel box of vegetables *every* week when you don’t have veggies as your primary food. Still, we’re determined to keep on keepin’ on. Next week is actually the last week of this particular CSA subscription; the next one starts up in the first week of November and will be delivered every other Tuesday. I suspect that may make it a little tougher for us to plan things out, but we’ll manage as best as we can.

My prediction on this box is that it will definitely be worth more than $20 in grocery store value; it was PACKED with a ridiculous amount of fruit and veggies this week.

Week 7 CSA

More than a week's worth, for sure!

Our haul:

  • Bok choi
  • Collard greens
  • Radishes
  • Parsnips
  • Yellow onions
  • Carrots
  • Asian pears
  • Macoun apples
  • Acorn Squash
  • Italian eggplant
  • Sweet potatoes
  • New potatoes
  • Red potatoes

The only items that I dreaded as I opened the box were the eggplant and the radishes; eggplant hasn’t captured my love yet and radishes are just so fricking bitter that I’m not sure WHAT to do with them. Still, we shall perservere. As it is, I decided to pop the eggplant into a new dish today, and I finally found a way to eat eggplant where I’d definitely be asking for more! I’ll post that recipe Monday…

Crock Pot Potato Leek Soup

When the week 6 CSA box held leeks (yeay! leeks!), I knew that I had to make potato-leek soup. It’s one of those great dishes that I have no idea why I don’t make it. So, here I am. Making it.

I perused some recipes to see what others have done in terms of making a soup, but most of the soups I saw involved the use of a stick blender or a food processor to make the soup smooth. I knew that might not improve acceptance from the kids, and neither dh nor I were really interested in a smooth soup. Chunky seemed the way to go. I also saw some folks suggesting that you put bacon in during cooking or after, and I liked the idea of bacon during cooking, to impart some extra flavor.

What this then turned into is basically a loaded baked potato soup with leeks and shallots AND THERE’S ABSOLUTELY NOTHING WRONG WITH THAT. Before bringing this to the table, I hit up the grocery store for a nice crusty boule – and that went ever so nicely. Soup on a crisp Fall night is great, but soup with a nice crusty bread is just divine.

I will note that dh and I diverge a little on soup style. He wanted chunky, and I was happy to oblige. He wanted something chowder-esque, being a native New Englander, so I obliged. However, when he dared tell me afterward that we could have gone with less bacon so that the flavor of the soup could have been more subtle, that’s where I drew the line! Less bacon? Did he know who he married? I’m no Paula Deen, but saying “too much bacon” near me is like claiming that a dessert has “too much chocolate”. Say what? Try again, buddy. I know that “subtle” is code for “bland”, because native New England food isn’t always known for having much spice to it. However, I’m NOT a native New Englander, and I believe in flavor! So, no bacon corners were cut in the recipe listed below. I stand by all that bacon. Mmm. Bacon.

One thing we definitely agreed upon: this soup is totally worth making again. Of course, it wasn’t until after dinner was well over that I realized I never took a picture of it. We’d dug into it so eagerly (and then drained the entire thing between the two of us) that the only picture I have to show you is this:

The dish formerly known as Crock Pot Potato Leek Soup

If you can't tell, we *really* liked it

(All deference to Daily Cynema, who totally understands how this happens in food blogging…)

As for the servings below, please note that a “serving” is a single bowl. Since dh and I each had two bowls + bread as our entire dinner, we emptied the crock pot between us. If you serve this as an appetizer/soup course/accompaniment to a larger meal, then you can probably get away with 4 servings. If you plan to serve this as a cup of soup, rather than in a bowl, you could probably get 6 servings, easily.

Prep Time: 20-30 min

Cooking Time: 8-10 hrs on LOW

Serves: 4 bowls (or ~6 cups)

Ingredients

3 leeks

1 lb red potatoes

1 large shallot or 1 medium yellow onion

8 slices cooked bacon

4 cups low-sodium chicken broth

1/4 tsp salt

1/8 tsp white pepper

1 bay leaf

1/2 cup reduced fat sour cream

shredded cheddar cheese or monterey jack/cheddar blend, for topping

Make it Happen

1. Wash the leeks and remove the stems; you’ll only be using the white part of the leeks. Thinly slice the leeks and add them to a 4qt crock pot.

2. Wash and peel the potatoes; remove any eyes. Then give them a quick rinse and dice them. Add the potatoes to the crock pot.

3. Peel and thinly slice the shallot and add to the crock pot. (If using a yellow onion instead, peel and mince it before adding it to the crock pot.)

4. Crumble or roughly chop the bacon slices so that no piece is more than about 3/4 inch wide. Add the bacon to the crock pot, then stir to combine all of the ingredients.

5. Add the broth, salt and white pepper to the crock pot, then stir to combine.

6. Add the bay leaf. Cover and cook on LOW for 8-10 hrs.

7. Remove the bay leaf. Add the sour cream to the crock pot and stir well to combine.

8. Serve with cheese on the side and allow people to add cheese on top, as they wish.