Adventures in CSA (week 7): Just as I suspected…

…this week’s box was definitely cheaper through the CSA than at the store. Some of that was clearly due to the contents (asian pears tend to have that effect, given that they cost $2 apiece at our store), but some of it was because there was just so much stuff in the box this week.

Week 7 CSA
Weight
(lb)
Grocery Store Unit Price
(per lb)
Grocery Store Total Item Cost
Bok Choi 2.88 $1.29 $3.71
Collard Greens 0.76 $0.99 $0.75
Radishes 2.00 $0.99 $1.98
Yellow Onions 0.45 $1.49 $0.68
Carrots 1.88 $0.99 $1.86
Parsnips 1.31 $2.49 $3.27
Empire Apples 1.77 $1.59 $2.82
Asian Pears 2.00 $2.00 $4.00
Acorn Squash 0.09 $0.99 $0.09
Italian Eggplant* 0.38 $1.79 $0.69
Sweet Potatoes 1.05 $1.29 $1.36
Red Potatoes 0.95 $1.49 $1.41
New Potatoes 0.93 $2.66 $2.47
Grocery Store Total Cost $25.09
Week 7 Savings (Deficit) $5.09
Program-to-Date Savings (Deficit) $20.39
Notes:
* Items were not available; closest equivalent was used.

At this point, given our current savings, we’re already ahead enough that I can see quite a lot of value from this particular CSA program – we’re getting local veggies for less than what we’d pay to buy them at the store (trucked in from farms both near and far). I’m not sure that we’ll see the same value from the winter CSA that kicks up in two weeks, but we’ll have to see. As a complete fluke of timing, the first box from that CSA will arrive only a few days after the last box from this current subscription. D’oh!!

Only a couple of the items on this list have been used up or are spoken for – the eggplant was used (recipe coming tomorrow!), the bok choi was half-used last night (another recipe coming!) and will get completely used up tomorrow, and we have some plans for the potatoes for tonight – probably just baking some potato crisps.

It also helps that a lot of the winter stuff *keeps*, so you don’t suffer massive loss if you don’t get to use everything up in a given week. Apples, potatoes, onions, etc. all generally can last for a while if kept properly, and that allows us to stretch things out a bit. It is a bit funny to plan this week’s meals (leaning heavily on the crock pot, since I’m at a conference four out of five days and dh has a big all-day meeting scheduled for two or three of the same days)…none of what we came up with really makes a dent in the CSA box. In other words, we still have a long way to go.

Some of it is also a cost issue – I can easily take carrots, parsnips and onions and toss them in a crock pot with a roast – but the roast would cost a ton more than the other ingredients. I cringe at the price of beef most days (not to mention the nutritional content), so I try to limit it. We do have pork roasts a few times a year, which is slightly cheaper, but it’s still another case of “holy cow is that expensive – and why is it so much fattier than I want?!” The one way that we found to save money on pork loins is to buy the big 10lb loin from BJ’s and then cut it into three equal parts, storing the one(s) we don’t need for the week in the freezer. It slashes the price of the meat and ensures that we have it in the house for when we need it (assuming we remember to take it out a few days early to thaw).

And again, we come back to the delicate balance between cost and nutrition. I can’t imagine making this my crusade; as one person, I feel like I have zero standing to yell at Big Farm, the USDA, and the FDA with enough authority that they’d actually listen. As a working mom, I wish it were easier; hopefully as I get more experience with CSA-based/influenced cooking, the entire process will be simpler and I’ll feel like I can do this balancing act without flailing my arms in the air all the time.

Adventures in CSA (week 7): Bok choi!

I love that name: bok choi! It sounds like it should be the name of a Vulcan..or something a Klingon would say. It’s clearly a very Star Trek-friendly vegetable. I also happen to like how bok choi tastes, although I’m not used to getting 2lbs of it at a time. Really, this may be a bit more than we can handle.

We actually went through the fridge last night and found that there was definitely some spoilage in things we never got to (eggplant & scallions, mostly). It’s really hard keeping up with a 1/2 bushel box of vegetables *every* week when you don’t have veggies as your primary food. Still, we’re determined to keep on keepin’ on. Next week is actually the last week of this particular CSA subscription; the next one starts up in the first week of November and will be delivered every other Tuesday. I suspect that may make it a little tougher for us to plan things out, but we’ll manage as best as we can.

My prediction on this box is that it will definitely be worth more than $20 in grocery store value; it was PACKED with a ridiculous amount of fruit and veggies this week.

Week 7 CSA

More than a week's worth, for sure!

Our haul:

  • Bok choi
  • Collard greens
  • Radishes
  • Parsnips
  • Yellow onions
  • Carrots
  • Asian pears
  • Macoun apples
  • Acorn Squash
  • Italian eggplant
  • Sweet potatoes
  • New potatoes
  • Red potatoes

The only items that I dreaded as I opened the box were the eggplant and the radishes; eggplant hasn’t captured my love yet and radishes are just so fricking bitter that I’m not sure WHAT to do with them. Still, we shall perservere. As it is, I decided to pop the eggplant into a new dish today, and I finally found a way to eat eggplant where I’d definitely be asking for more! I’ll post that recipe Monday…

Roasted Root Veggies

Our week 6 CSA box had root veggies that just cried out to be roasted. Seriously – I opened the box and the parsnips sang, “Please roast us! And can you add some rosemary, too, please? KTHXBAI!

OK, well, maybe they didn’t say that…or if they did, perhaps I should have my hearing or mental acuity checked…but the sentiment is still there. Some side dishes are just easy to put together and just make a ton of sense. These also happened to taste really yummy. Roasting brings out the sugar in these veggies, and while you can go with probably any combination of root vegetables, I went with parsnips and carrots for some nice color and a good pairing of flavors. Were the kids more in the mood for making veggies the center of the dinner, or if we had more people at the table, the beets would have gone in the oven with them.

 

Roasted Root Veggies

Roasting + Rosemary = OMNOMNOM

 

Prep Time: 5 min

Cooking Time: 30-35 min

Serves: 4-6

 

Ingredients

3/4 lb parsnips

3/4 lb carrots

1 Tb olive oil

2 tsp dried rosemary

 

Make it Happen

1. Preheat the oven to 400F.

2. Peel the parsnips and carrots, and cut them into roughly equal size pieces, maybe a couple of inches long and 1/3 to 1/2 inch thick. Place the parsnips and carrots in a glass baking dish (like a Pyrex pan) or onto a non-stick cookie sheet. [Note: I used a Pyrex dish to reduce the risk of staining my cookie sheet. A Silpat or other similar silicone sheet may do the trick, or you can use aluminum foil to protect your pan.]

2. Drizzle olive oil over the veggies. Using tongs, toss the veggies so that they can get evenly coated with the oil. Make sure that you leave them in a single layer – no veggies should be on top of other veggies.

3. Sprinkle rosemary evenly over the veggies.

4. When the oven is at temperature, place the pan/sheet in the oven and cook for 30-35 mins.

(Yes, it’s just that easy.)