Normally, the last thing in the world that I would say is, “I really loved what I saw when I stepped on the scale!”, but this is one of those cases where I do have to say it.
I LOST THREE POUNDS LAST WEEK!!!
Oh sure, I haven’t hit my goal weight yet, but since I lost three pounds between weeks 1 & 2, and got to start my third week on a high note, it gave me an extra incentive not to reach for a larger (or additional) helping when I didn’t really need one. For lunches this week, I tried taking a Lean Cuisine meal a couple of times a week to see if that would help me have a second meal that had a bit fewer calories than I usually had. It’s a dicey proposition, since I never find myself really *full* after a Lean Cuisine “meal”. It seems to me like those are entrées that are meant to have something else with them…fruit, bread…a sandwich…(just kidding).
A coworker suggested I try Kashi frozen meals, too, so I may check those out. I was laughing quite a bit at the freezer section of one of the refrigerators in the break room on my floor at work – it was mostly full of Lean Cuisine items with various people’s names scrawled on them in Sharpie marker. Yeah, it’s not just me. I’m curious about how the freezer drawer will look in, say, three months.
Once I get a few more weeks in, I’ll likely start publishing a chart of my weight changes; for those who know me well, it’s clear that I loves me some charts!
Adding in exercise is still a bit of a challenge, but I did manage to get a quick workout in this week. I’ve also been able to keep up with the #plankaday challenge, so this means that I’ve done almost three full weeks of it! I’m up over a minute without falling over, but getting much past the 1:07/1:08 mark is still a little tough. Seeing how Elizabeth at the Boston Globe (@BeWellBoston) can manage to get over 5 minutes, I figure I should be able to increase my time over time. It just takes practice and keeping at it. (Or so the theory goes.) DH and I are still trying to work the kinks out of a workout schedule that gives us both time to exercise, and I need to get on the stick and use the time I have to my advantage – when I have it.
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Speaking of keeping at it, I’m still making progress on “A Tale of Two Cities”. I’m about one-third of the way through, and the book still hasn’t yet unfolded enough that I can see all of where Dickens is going with it. The humor continues, though, and it’s perfectly clear that his hatred for and derision of the wealthy class is quite solid. I also get a chuckle whenever the French scenes with Madame Defarge pop up, since they always make me think of Cloris Leachman’s role in Mel Brooks’ “History of the World, part 1”. Yeah, that’s probably not what Dickens was HOPING I’d think of, but that’s how it goes.
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And, continuing the high notes, I turn the big FOUR-OH(crap) today. I don’t feel forty. I don’t feel twenty, but I don’t feel forty. Maybe that’s what forty is supposed to feel like..a year of walking around saying, “where did my thirties go?” Hopefully I’ll have lost a little more when I come to this Sunday’s weigh-in; that would certainly make for a VERY happy birthday.
Perhaps you could read the books while walking casually on a treadmill. Seems like a good way to combine the two goals.